What is the recommended way to manage split ends?

Regular professional trims are the recommended way to manage split ends because this approach addresses the issue at its source. Split ends occur when the protective cuticle of the hair becomes damaged, leading to frayed ends. By getting regular trims, typically every six to eight weeks, the damaged ends are removed, preventing further splitting and maintaining the overall health of the hair.

Professional hairdressers are trained to assess the condition of your hair and identify areas that require trimming to prevent split ends from traveling higher up the hair shaft. This not only improves the appearance of the hair but also supports its structural integrity. In contrast, other methods, while potentially helpful for overall hair care, do not specifically address the need for removal of the damaged hair. For example, daily application of hair oils can provide moisture and may temporarily improve the appearance of the hair but does not eliminate split ends. Cutting hair at home might not achieve the same level of precision and care as a professional trim, which could leave some split ends behind or create an uneven cut. Using a heat protectant spray is beneficial for protecting hair from damage due to heat styling but does not resolve existing split ends. Thus, regular professional trims are the most effective preventive measure against split ends.